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Real People - Real Results

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For Lasting Health.

 “Melanie makes your goal her personal goal and that is what makes her excel in her field. She aims to satisfy her clients and never disappoints; her enthusiasm is infectious and makes her an absolute pleasure to work with.”

  • Andria Lucia

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For Lasting Strength.

“You guys are the best! I cannot say enough about how great LB is to work with and how Melanie’s nutritional coaching transformed the way I eat. Looking forward to getting stronger in 2020! A huge thank you to Rinaldi Performance."

  • Karen Ableman

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For Lasting Change.

“Thank you a million times over for all of your help! I could NOT have down this without Rinaldi Performance. Yay for me! Thank you again for everything. Love You!”

  • Sandra Velar

Exercise Equipment

Any of your At-Home exercise equipment needs are all here

Certifications

 
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ACSM - Clinical Exercise Physiologist

The ACSM Certified Clinical Exercise Physiologist® certification has the most rigorous educational and practical experience standards in the health/fitness industry. Those who obtain the ACSM-CEP epitomize the gold standard of the exercise profession. ACSM-CEPs® utilize prescribed exercise, basic health behavior interventions and promote physical activity for individuals with chronic diseases or conditions; including, but not limited to, individuals with cardiovascular, pulmonary, metabolic, orthopedic, musculoskeletal, neuromuscular, neoplastic, immunologic and hematologic diseases. 

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NASM - Certified Personal Trainer

As a world leader in exercise education and performance, the National Academy of Sports Medicine ™ (NASM) has pioneered evidence-based health and fitness solutions that optimize physical performance and allow individuals to achieve a variety of physical fitness goals. This certification requires the knowledge of human movement science, functional anatomy, physiology and kinesiology, as well as functional fitness assessments and exercise program design. 

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NSCA - Certified Strength & Conditioning Specialist

Certified Strength and Conditioning Specialists® (CSCS®) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. The CSCS® is considered the gold standard for strength & conditioning coaches, and is a pre-requisite for almost every strength coach at the collegiate level. 

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NCSF - Certified Personal Trainer

Recognized throughout the fitness industry as the premier personal trainer certification for career minded professionals, The National Council on Strength & Fitness (NCSF) Certified Personal Trainer Credential has been reviewed and received accreditation by the National Commission for Certifying Agencies (NCCA), the accrediting board for the Institute for Credentialing Excellence. This certification dives into practical programming, human anatomy, exercise physiology and kinesiology, injury prevention, and other aspects needed for the fitness professional. 

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AHA - Advanced Cardiac Life Support

The AHA’s ACLS course builds on the foundation of lifesaving BLS skills, emphasizing the importance of continuous, high-quality CPR, recognition and early management of respiratory and cardiac arrest, recognition and early management of peri-arrest conditions such as symptomatic bradycardia, airway management, and all pharmacological needs to related events. 

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USA Weightlifting - Level I & Level II

USAW Level I Coaches are knowledgeable in the complete technical progressions of the 2 Olympic Weightlifting movements, the snatch & clean and jerk, and assistance lifts, assessing movement, motor learning, biomechanics, effective coaching, and programming training. USAW Advanced Sports Performance Coaches (Level II) build upon Level I knowledge while implementing advanced strength and power development principles, scientifically based long-term program design, and national competition preparation and coaching strategies. 

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Certified GYROTONIC Pre-Trainer and Teacher

Using a sequence of unique movements and equipment, GYROTONIC Teachers are able to help decompress the joints of the body, reliving chronic pain in the process. Through a movement retraining approach, GYROTONIC offers the client a way to relearn movements in stable and safe environment. GYROTONIC Pre-Trainers are advanced teachers who have earned the credentials to teach the foundation of the system to beginner students who are on their way to becoming teachers themselves.


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Looking For At Home Fitness Equipment? We’ve Got You Covered.

From yoga mats and jump ropes to resistance bands large and small, we have everything you need to stay fit while staying at home.

Featured Publications

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Let’s Connect.

RinaldiMelanie@hotmail.com
(786) 423-8314

2754 SW 28th Ave
Miami, FL 33133

 

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